Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Sunday, February 19, 2012

A Special Treat

I have a special treat for you today.  It's a recipe from my childhood.  It was the first family recipe I ever learned to make.  My friends might call this my specialty.  If we're having a pot luck dinner, or if I offer to make them dinner, this is a common request.  It is Arroz con Pollo.



For a large chunk of my formative years, I was raised by mom and her parents.  My mom worked full-time, and her parents were there after school to watch my brother and me.  They also did a lot of the cooking.  Some of my favorites were baked ziti (believe me, they put their Cuban twist on it, and perhaps I'll share that recipe soon), chicken fricase, and arroz con pollo.  When I was 19, I got my first apartment.  It was a 3-bedroom, on-campus apartment shared between 6 girls.  It was an apartment and not a dorm for one simple reason: it had a kitchen! I was so excited to be able to cook my own meals and not have to rely on the cafeteria.  One of the first things I wanted to make for my roommates was arroz con pollo.  So I called up my mom and I think she e-mailed me the "recipe."  I use quotes because when you have something that's so ingrained in you, you know the basics, likes how much chicken and how much rice to use.  But you lose track of how much of everything else.  Please keep that in mind, the spices are estimated.  The vegetables are adjusted to my tastes, but vary depending on the size of my pepper and onion.

I do have one very important note: This is NOT fried rice.  Please do not add soy sauce, or you risk breaking my heart.  (Though I did learn that a touch of Frank's Red Hot gives it a nice kick.)  I was still in that on-campus apartment, and was involved in a group project/competition with some classmates.  Since I was the only one with a kitchen, I told them if we won, I'd make them dinner.  We did, and I made them my very special arroz con pollo.  We're sitting around the table chatting and eating and there happen to be a few leftover packets of soy and ducks sauces in the center of the table.  This one guy, on whom I had a tremendous crush, reached into the center of the table, picked up a packet of soy sauce, and proceeded to ruin my beloved dish.  I never fewed him the same way after that.  Clearly, if he couldn't appreciate my cooking for what it is, we would not have any long term compatibility.



Arroz con Pollo
6-8 servings

Ingredients
1 Tbsp olive oil
1/4 green bell pepper, chopped
1/2 Vidalia onion, chopped
3 cloves garlic, minced
1 lb chicken breast, cubed
2 tsp oregano
1 tsp salt
1/2 tsp black pepper
2 tsp garlic powder
dash basil
2 bay leaves
1.5 cups long-grained rice
1.5 cups water
1/2 packet "Goya Sazón con culantro y achiote"
1 can (15 oz) gandules/green pigeon peas

Directions




We start by making a sofrito.


Then cube your chicken.


Add chicken to sofrito, season with spices, and let brown.




Add rice and sazón.


Add gandules when rice is cooked.


1. Heat oil over medium heat in a medium sized pot.  When oil is hot, add pepper and cook just until soft, about 1 minute.  Add onion and garlic, and cook for another minute until all vegetables are soft. (This mixture of cooked peppers, onion, and garlic is called sofrito.)

2. Add chicken to the cooked vegetables.  Season with oregano, salt, black pepper, garlic powder, and basil.  Stir everything in the pot and add bay leaves.  Cook about 5 minutes over medium heat, until chicken is browned.  Then reduce heat to medium-low and cook an additional 5-10 minutes until chicken pieces are cooked through.

3. While chicken is cooking, rinse rice until water runs clear.  Once chicken is cooked, add rice and water to pot.  Then add seasoning packet.  (Note: I am working on creating my own seasoning blend, but until I perfect it, I'll continue to use Goya, as that's what my grandmother used.)  Stir everything together and let rice cook for 20-30 min, stirring occasionally.  Cook until rice is soft.  Once dish is cooked, stir in gandules, until they are warmed through.  This only takes another minute or 2, as the heat from the rice will warm them up.







(Side note: If you use the wrong kind of pan, the rice on the bottom will burn.  However, I love to scrape it off with a fork and eat the burnt pieces.  We call it the raspitas.  This was always my favorite part of any rice dish.  Once you scrape all the rice off, pour a thick layer of table salt over the burnt surface of the pot.  Add a couple of inches of warm water.  Let it soak for at least an hour, overnight is better.  Then scrape the bottom with a spatula and all the burntness will go away like magic!)

Thursday, December 8, 2011

Wednesday Dinner

Might sound weird to have a "tradition" of Wednesday dinners, but that's what Hamad and I have set up.  This mostly happened because I was annoyed that I only get to see him on the weekends (my fault, totally for being so busy) and decided we needed to pick a weeknight that was just for us.  So we picked Wednesday.

Sometimes we don't know what will be for dinner until Wednesday afternoon, but since we both love food and coming up with food ideas, we usually start discussing it earlier.  We were e-mailing Tuesday and he made a few suggestions, one of which was chicken rollup with broccoli and cheddar.  I honed in on that!  I'd made it once before for a friend, and had modeled it on SkinnyTaste's Chicken Rollatini Stuffed with Zucchini and Mozzarella, simply switching out the type of cheese and veggie.  Poor Hamad thought he was inventing something new and was a bit surprised when I told him I had made it before.  Oops, should have kept that to myself.

Anyway, I thought he would object to the broccoli to cheddar ratio, but to my surprise, he said it was great! Even better was, since I used 2 cups broccoli and made 4 servings, each serving contained about a half cup of broccoli - or one full veggie serving!  At first, I thought I'd made too much filling and it wasn't going to fit in my chicken, but it ended up fitting perfectly!

Also noteworthy: If you don't have chicken cutlets, or need to get out some aggression, you can easily make your own with a plastic bag or plastic wrap and a good mallet.

(I apologize for the lack of pictures on this one.  I accidentally deleted them while transferring them from my camera.  Oops!)

Broccoli & Cheddar Stuffed Chicken Roll-ups
Inspired by SkinnyTaste
Serves 4    PointsPlus Value 7

Ingredients
1 lb chicken cutlets (4 cutlets)
2 cups broccoli florets (I used frozen - about 2/3 of a 16oz bag of florets)
3 oz cheddar cheese (I did half white cheddar, half yellow cheddar, both SHARP)
1/2 cup breadcrumbs (I was going to use regular, but pulled out the panko style, so I went with it)
1 egg, beaten
non-stick spray

Directions
1. Preheat oven to 450 degrees.  Coat small baking dish with non-stick spray.
2. Shred or grate cheese.  Put about 1/3 of cheese on a plate and the remainder in a mixing bowl.
3. Cook broccoli until bright green but not too tender.  Cut off stems (the "trunks," if you will) and chop up the florets ("treetops," as I like to call them) into itty bitty pieces and toss into mixing bowl with cheese.  Stir it up until broccoli and cheese are well combined.
4. In a small bowl, beat egg.  Add breadcrumbs to the plate with the cheese and mix together until cheese is incorporated into bread crumbs.
5. Lay out chicken cutlets on a plate.  Add about 1/4 of broccoli-cheese mix to each cutlet and roll up.  Dip each piece in egg and roll in breadcrumbs.  Place in baking dish, seam-side down.  Spray lightly with non-stick spray and bake at 450 for 25-30 min until chicken is cooked through.  
6. Enjoy!

Monday, November 21, 2011

Chicken Two Ways

Thanks to Ms. Gina at SkinnyTaste.com, I began experimenting with stuffed chicken breasts and chicken rollatini this year.  Gina has a fantastically delicious recipe for Chicken Rollatini with Spinach alla Parmagiana.
I'm pretty sure I've made it before, but I've made so many of her stuffed chicken/chicken rollatini recipes that it's hard to keep track of which ones I haven't or haven't made. With this one, I made a few minor changes.

Chicken Rollatini with Spinach alla Parmagiana, serves 4-8
inspired by SkinnyTaste.com

Ingredients:
  • 1.25 lbs chicken cutlets, 8 cutlets overall
  • 1/2 cup Italian seasoned breadcrumbs (I didn't use whole wheat)
  • 1/4 cup grated parmesan (I usually have fresh, but I went Kraft this time)
  • 1 egg
  • about 2 cups fresh baby spinach, chopped or torn up (I didn't really measure, but it looked to be about 2 cups)
  • 6 Tbsp part-skim ricotta
  • 1 oz pecorino romano cheese, grated
  • 4 oz part-skim mozzarella cheese
  • non-stick cooking spray
  • 1 cup marinara sauce (I went with Bertolli Vidalia Onion since I didn't have any already made)
Directions:
  1. Preheat oven to 450 degrees.  Spray cooking pan with non-stick spray.
  2. Chop or tear spinach into small pieces and place in bowl.  Add ricotta and grated pecorino romano and mix together.  In separate bowl, whisk egg.  In third bowl, mix combine breadcrumbs and parmesan cheese.
  3. Spread cheese/spinach mix on each cutlet.  Roll each cutlet.  Dip in egg, and then roll in breadcrumbs.  Place in cooking pan, seem side down.  
  4. Cover each chicken roll with some sauce and a mozzarella cheese.
  5. Bake at 450 degrees for 30-40 minutes, until chicken is cooked through and cheeses are melted.





This was Wednesday night's delicious dinner.  But, I was lazy, and even though I had defrosted chicken breasts, I ended up buying cutlets because I didn't want to butcher the breasts to make cutlets.




On Friday, I was spending some time on the WeightWatchers message boards, my favorite place to "hang out" and chat with some wonderful people, many of whom have become my friends.  Well, one lovely lady was asking for some chicken recipes.  I had no idea what I was making for dinner, but I did know I still had that defrosted chicken in my fridge that had to get cooked or trashed.  And then came along Ms. Jamie (author of FoodFeminismLife) with an absolutely phenomenally delicious recipe. I searched her blog to give her proper credit, but I couldn't find this recipe.  Below is my re-creation, with very little adjustment to the original.  Fortunately, a bunch of us boardies from the NYC area were getting together Saturday evening so I was able to Jamie in person just how much I loved her dish!





We start by sauteing eggplant.

And I learned that sauteed eggplant is super delicious!

Dredge the chicken in flour, and then toss it in the pan and cook it up.

Top the chicken with eggplant, 

prosciutto, and fontina.

Broil until cheese is melted and everything looks delicious!

Mix up the sauce, 


toss together a salad,

and enjoy!

Chicken Sorrentino, serves 4
adapted from a recipe by Jamie, author of FoodFeminismLife
(Original recipe also called for chopped Roma tomatoes which I omitted, 1/2 stick unsalted butter which I replaced with 1/2 cup chicken broth, and 2Tbsp parsley for garnish which I just forgot to include in my finished dish.) 

Ingredients:
  • 1/2 small eggplant
  • 1/8 c flour
  • 2 Tbsp vidalia onion, chopped
  • 1/2 c marsala wine
  • 1 oz prosciutto, sliced thin
  • 1 oz fontina cheese
  • 1 lb chicken cutlets
  • 1/2 cup chicken broth
  • 1/4 cup canola oil
  • salt & pepper
Directions:
  1.  Slice eggplant into thin slices.  (Original recipe calls for 1/2" circles, I went with thinner, lengthwise cuts, totally up to you.)  Heat oil in pan and saute eggplant until golden brown.  Remove from oil and set aside on paper towel covered plate.
  2. Season chicken with salt and pepper.  Dredge in flour.  Re-heat oil, if necessary, and add chicken to pan.  Cook until browned on one side, and then flip over and continue to cook until heated through.  If oil gets used up, add water or chicken broth to unstick chicken from pan.  When chicken is finished, remove from pan and place on broiler pan.  (Hint: Cover top of broiler pan with foil for easy clean-up.)
  3. In same pan, add marsala wine, onion (and tomato if using), and a pinch of salt and pepper.  Simmer and allow wine to reduce.  Add chicken broth to pan and continue to simmer until sauce thickens.
  4. Meanwhile, top chicken with eggplant, prosciutto, and fontina cheese.  Place under broiler for a few minutes until cheese is melted and browned.
  5. Spoon sauce over chicken (and parsley, if, unlike me, you remember) and viola!
For the Salad:

Chop up some romaine lettuce.  Add cherry tomatoes, cucumbers, banana peppers, a bit of red onion, and black olives.  Mix together some olive oil, red wine vinegar, oregano, garlic pepper, salt, and pepper.  (I threw it into my Magic Bullet for a few seconds to emulsify.)  Pour over salad.  Top salad with shaved cheese (I used pecorino romano).  Enjoy!

Monday, October 10, 2011

The Domesticity Continues


Remember how I had all that chicken?  All shredded and waiting to be turned into deliciousness? 






Well, I shredded it all up.  Came out to about a pound of shredded chicken.  And then I remembered I had to stop by my mom's.  So I put the cooking on hold.
I was afraid this guy would get to it. 

He much prefers to pick at my scraps than eat his own food.  He'll eat anything.  And has no qualms about jumping on my counters. I figured a little plastic wrap would help the situation.



But, just in case he decided to rip through the wrap, I decided to hide the plate behind the pots.












Don't worry.  That's chicken broth in the corner, not urine.



 In retrospect, there was still a chance he'd hop up on the stove, drink my broth, and eat my chicken.  Fortunately, when I returned home my food was still safe.

So I got to cooking for the boyfriend.  I had just enough wonton wrappers to make 8 Alfredo Chicken Cupcakes AND 8 Chicken Parm Cupcakes.  They tasted... pretty good.  Good enough for us to eat and make yummy noises.  And for me to eat the leftovers the next day.  However, the leftovers weren't super delicious reheated, and the recipe was lacking... something.  Not sure what.  For now you can look at the pictures and drool.  When I perfect the recipe, I'll share so you can try them out.
This thing is the BEST for grinding, grating, mixing, anything!
Yum!




P.S.  All my cupcake endeavors are 100% inspired by Emily Bites.















Saturday, October 8, 2011

I'm So Domestic

A regular Suzie Homemaker.

(At least when it comes to cooking.  I definitely don't clean.)


Today was a free Saturday.  So I decided to take advantage by cooking up some food to have for the week.

I started with Cream of Broccoli soup from another favorite food blog, Skinny Taste.  Anything I've ever made from this site has been delicious.  I got nervous about this soup, though.  It seemed thin, and a bit runny, and I got nervous about what it would actually taste and feel like in my mouth.  It was a bit thin, but the flavor was fantastic!  Also, it's probably my fault.  Re-visitng the recipe, I see maybe the consistency was my fault.  Gina specifies 3 cans of chicken broth, which I interpreted at 6 cups.  So I used 6 cups from the cardboard containers.  Maybe it was too much?  Or maybe I didn't use enough broccoli, seeing as about 1/4 to 1/3 of what I cut up ended up on my floor and not in my soup pot.  Oops.

Regardless, the soup tastes great!  My only issue with Gina's recipe is she told me it makes 4 1.5 cup servings.  I measured out 10 cups of soup.  Which is why I think maybe I used too much broth.  No problem for me, because I ended up with about 4 more servings than I thought I would.  Score!




And then I topped it with a little sour cream and shredded cheddar.  The leftovers are currently occupying my freezer and fridge.

Yum!


I don't particularly love using store bought broth.  Even the reduced sodium version has way more sodium than it really should.  So, whenever I buy too much chicken, I make and freeze my own broth.  I just didn't have enough to make this soup.

Chicken breasts were on sale this past week for $1.99 per pound for the family packs.  So I bought 2.  Totaling about 7 pounds of chicken.  For me, myself, and I.  What to do?  Well, first, I tell my lovely boyfriend that we're having shredded chicken for dinner tonight.

I popped half a package into my handy dandy crock pot.



 This thing is invaluable to me.  It's had dinner ready and waiting for me after a long day at work.  If it could clean, I'd marry it.  I'll have to settle for just the cooking, though.
I topped the chicken breast with enough water to cover, added chopped onion, carrots, celery, scallions, a few bay leaves, pepper and a little sea salt.  



It's just about ready.  The chicken will shred easily.  What did the boyfriend and I decide on for dinner?  Chicken parm and/or chicken alfredo cupcakes.  (Did you know savory cupcakes are super trendy these days?  And wonton wrappers are totally fun to work with!)  I told him it depends on how many wonton wrappers I have left.  I'm hopping to make 6-8 of each type of cupcakes.  I'll guess you'll hear more about those when they've proven delicious.


How are you spending your Saturday?